Tag Archives: Health
How to choose the best cooking oils for healthy heart?
Every heart patient in India and for a matter of fact any where in this world is looks for the best ...
How to boost your Immunity especially in severe pollution?
Air Quality Index (AQI) in Delhi is crossing 500 in most locations whereas only 50 is termed as brea...
Diet Tips for Karva Chauth
Before Sunrise (Sargi)
- One glass luke warm water, 5-7 soaked almonds and slice of coconut
- ...
Childhood Obesity
- Weight loss diets are not a good option as they are growing and developing.
- Restrictive diets...
Aam Panna: A Summer Delight with Health Benefits
Aam Panna, a refreshing summer drink made from raw mangoes, is not just a delicious treat but also a...
Lemon and Coriander Soup: A Refreshing and Healthy Elixir
Lemon and coriander soup, a delightful blend of tangy and zesty flavors, is not just a culinary deli...
Ghia Soup: A Nourishing Bowl of Goodness
Ghia, or bottle gourd, is a versatile vegetable that has been a staple in Indian cuisine for centuri...
Cool Down with a Refreshing Mint and Cucumber Cooler
Summer is here, and the scorching heat can take a toll on your body. Staying hydrated is crucial, an...
Instant Fermented Veggies: A Quick Path to Gut Health
Fermented foods have been a part of human diets for centuries, and for good reason. The fermentation...
Jowar Rotis: A Nutritious and Delicious Choice
Jowar, also known as sorghum, is a highly nutritious grain that has been a staple food in India for ...