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Diabetes Mellitus: Tips and tricks to manage Diabetes
Diabetes Mellitus, or DM, is one of the major lifestyle disorders today, globally, and affects 1 in ...
How to prevent diabetes? Myths v/s Facts
Type 1: Type 1 diabetes is a auto-immune disease. When pancreas completely stops making insulin. Ins...
Mental Healthy is as Important as Physical Health!
# Positivity improves mental Health
The cells in your body react to everything that your body says. ...
Shivratri Fast and Vrat Food
Maha Shivratri is a Hindu festival dedicated to Lord Shiva celebrated by Hindus where they keep Vrat...
Gut Health and it’s importance
Healthy Gut has lot of healthy benefits. We have trillions of bacteria living in our gut both good a...
What to eat in Acidity? It’s causes, Home Remedies & Dietary Modifications to reduce and control it.
Acidity is also called Acid Reflux, it is characterized by heart burns that is felt around the lower...
Special Care of Grocery in Covid Time
The novel corona virus is not thought to be transmitted via food - but it can stay on the surface fo...
Diet to follow during Lockdown
This diet is created to boost your immunity and burn your fat.
Early Morning | 6 30 - ...
Self Care during Quarantine
Self Care During Quarantine
Dt. Alka Gangwani has come up with self care tips that eve...
Blood Thinners
Blood thinners, also known as anticoagulants, are medications that prevent blood clots from forming....